About your Therapist

Hi my name is Teresa, welcome to my site 

I am a highly qualified and experienced aromatherapist who has been practicing since 1998. I originally trained at the renowned Tisserand Institute in London, and am a member of the International Federation of Aromatherapist (IFA). I am also registered with the Aromatherapy Consortium (AC), which is a nationally agreed register of competence.

I am also a qualified reflexologist and a member of the Association of Reflexologist’s (AOR). I also trained in aromatic Indian head massage with the Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA) and studied Thai Yoga Massage with the Quantum Metta School in Lanzarote and London. In the past I have traveled to Thailand to further my knowledge of this therapy and am registered with the Traditional Thai Masseurs Association (TTMA).

I am also proud to be part of the Help for Heroes complementary therapy team based at Chavasse house VC in Colchester and am also a member of the Transition service for teenagers and young adults at st Helena Hospice Colchester.

I strongly believe in treating my clients as a whole and am passionate about healing through nutrition. At present I am studying naturopathic nutrition at the college of Naturopathic Medicine, London.

I continually aim to expand on my skills and knowledge by attending workshops, lectures and undergoing further training on a regular basis.



    • Diploma in Holistic Aromatherapy (Tisserand Institute)
    • Diploma in Reflexology (AOR)
    • Diploma in Thai Yoga Massage (QM)
    • Diploma in Aromatic Indian Head Massage (ITHMA)

All members of the above associations are bound by a code of practice and ethics.



Aromatherapy and Reflexology in Colchester, Essex.