1.2.1 Coaching

I offer 1.2.1 coaching to help you integrate a high raw food diet to reach optimal health and wellbeing. Having been a raw vegan since 2006 I can help you with specific tips, guidance and recommendations. My own experiences, ups and downs and extensive research in this area will help to guide you through your own journey to a healthier way of life. The 1.2.1 coaching is particularly beneficial but not constrained to people with specific health or dietary issues. Coaching also offers nutritional advice on how to integrate healthy living to a busy lifestyle. Tailored dietary plans to suit individual needs and medical requirements will be provided.

If you are interested in going raw, incorporating more raw foods into your diet or are simply curious about the benefits of a raw food diet, 1.2.1 coaching may be just what you need to get started.

If you would like to book a 1.2.1 raw food coaching session or just want more information please call me on:


Tel: 07947539293 or email: t.harding33@yahoo.co.uk

Aromatherapy and Reflexology in Colchester, Essex.