What is Reflexology?

Reflexology, which has its roots in ancient Egypt, works on the principle that every organ and system of the body has a corresponding point or zone in the feet. By applying light pressure to massage each of these points in the toes, feet and ankles reflexology helps to release tension, remove energy blockages, disperse accumulations of calcium and uric acid, stimulate blood circulation and promote healing of both body and mind.

To see which pressure points in the feet stimulate which areas of the body, please take a look at the interactive reflexology chart at the bottom of this page.


Reflexology can be used to treat:

  • Stress related disorders
  • Skin problems (e.g. Eczema)
  • Breathing disorders (e.g. Bronchitis)
  • Sleep disorders (e.g. Insomnia)
  • Digestive disorders
  • Muscular and joint pain (e.g. Arthritis)
  • Hormonal imbalances  


For Prices Click Here


Treatments are available for both men and women. Men by referral only.


If you would like to book a Reflexology treatment or just want more information please call me on:


Tel: 07947539293 or email:

Treatments are strictly by appointment only.


Below is a video outlining the theory, procedure and benefits of Reflexology. 


Aromatherapy and Reflexology in Colchester, Essex.